
Legs Are Power
Why are Legs Important? I have been a Physiotherapist for over 20 years and have seen so many people who experience low back pain. In fact, it’s more common than
Call us today! 905 529 3278 / Fax: 905 296 6396
or Email: info@restorativetouchphysiotherapy.ca
1119 Fennell Avenue E., Suite 236
Hamilton, ON / L8T 1S2
1119 Fennell Avenue E.
Suite 236
Hamilton, ON
L8T 1S2

Why are Legs Important? I have been a Physiotherapist for over 20 years and have seen so many people who experience low back pain. In fact, it’s more common than

What does this mean? What exactly is Core? The area of the body, which is commonly referred to as the core, is your midsection and it involves all your muscles

Firstly, what is the Thoracic Spine? It is the part of the spine that starts at the base of your neck, extending to the bottom of the ribs. The thoracic

Over the years of practicing Physiotherapy, I have seen hundreds of injuries related to snow shovelling, most in the lower back, some in the shoulders and neck. I have been