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  • Home
  • Services 
    • Physiotherapy
    • Neurokinetic Therapy
    • Pelvic Health Physiotherapy
    • Massage Therapy
    • Athletic Therapy
    • Chiropractic Care
    • Acupuncture
    • Compression Socks
    • Orthotics
    • Bracing
    • Affiliate Services
  • Restore You Program 
    • Restore You
    • Restore You2Health
    • Restore You2Sport
    • Restore You – Mind And Body
  • About Us 
    • Award Winning Clinic
    • Meet the Team
    • Our Mission
    • Clinic Features
  • Contact Us
  • F.A.Q.
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Have you ever heard “TIGHTEN YOUR CORE”, “STRENGTHEN YOUR CORE” or “YOUR CORE IS WEAK”??

Restorative Touch 22 March 2021 Clinic News
TIGHTEN YOUR CORE

  What does this mean? What exactly is Core?   The area of the body, which is commonly referred to as the core, is your…

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Can THORACIC Rotation MAKE or BREAK your GOLF Game?

Restorative Touch 18 March 2021 Clinic News
THORACIC Rotation

  Firstly, what is the Thoracic Spine? It is the part of the spine that starts at the base of your neck, extending to the…

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Shovelling and Lower Back Pain

Restorative Touch 16 March 2021 Clinic News
SHOVELING and Lower Back Pain

  Over the years of practicing Physiotherapy, I have seen hundreds of injuries related to snow shovelling, most in the lower back, some in the…

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Welcome to Our Blog

Restorative Touch 12 January 2021 Clinic News
Hamilton Mountain Physiotherapy Clinic, Restorative Touch owner Marilena working on a patient's back while they are lying on their side on a table with the Restorative Touch Physiotherapy logo in the bottom center

Welcome to the Restorative Touch Physiotherapy blog! Where we will keep you up to date on the clinic and feature topics we are excited about.

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  • Have you ever heard “TIGHTEN YOUR CORE”, “STRENGTHEN YOUR CORE” or “YOUR CORE IS WEAK”??
  • Can THORACIC Rotation MAKE or BREAK your GOLF Game?
  • Shovelling and Lower Back Pain
  • Welcome to Our Blog

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